Classes
Spring Term 2012 11 weeks
Begins Monday 9 Jan Halfterm w/b 13 Feb Ends Thursday 29 Mar
| Mon | Tarrant Gunville Village Hall Map | 6.15 - 7.45 pm |
|---|---|---|
| Tue | Bowerchalke Village Hall Map | 9.30 - 11 am |
| Gussage All Saints Village Hall Map | 6.30 - 8.00 pm | |
| Wed | Private classes | Daytime |
| Cranborne Village Hall Map | 6.30 - 8.00 pm | |
| Thu | Sixpenny Handley Village Hall Map | 11.30 am - 1 pm |
The above venues are in Dorset and Wiltshire. The classes are held every week, usually following the dates of local school terms. There are three terms a year, and each term runs for about 10 to 13 weeks with a half-term break in the middle.
Workshops are held through the year. See the workshops page for details.
The Practice
Each one and a half hour session follows the same pattern – preparation, warm-up, classic and other postures, ending with breathing practices and a deep relaxation. This pattern allows the student to gradually move deeper into the yoga practices and gives their body and mind time to adjust to the changes taking place. Some sessions also include meditation and yoga philosophy.
The content of the session changes each week to allow students to experience a variety of postures, breathing and concentration techniques.
Fees
Fees are payable at the start of each term. If a student misses a session, they can make it up by attending another session at one of the other venues. One-off sessions are also available for new students to experience this style of teaching.
Private Classes
Private yoga sessions are available for students that require special attention for medical or other reasons, or for those who prefer one-to-one tuition.