Classes

Autumn Term 2010 12 weeks

Begins Monday 6 September  Halfterm n/a   Ends Friday 26 November

Mon Tarrant Gunville Village Hall Map 6.15 - 7.45 pm
Tue Bowerchalke Village Hall 9.30 - 11 am
Gussage All Saints Village Hall Map 6.30 - 8.00 pm
Wed Private classes Daytime
Cranborne Village Hall Map 6.30 - 8.00 pm
Thu Horton and Chalbury Village Hall 9.15 - 10.45 am
Sixpenny Handley Village Hall Map 11.30 am - 1 pm

The above venues are in Dorset and Wiltshire. The classes are held every week, usually following the dates of local school terms. There are three terms a year, and each term runs for 10 to 13 weeks with a half-term break in the middle.

Workshops are held through the year. See the workshops page for details.

The Practice

Each one and a half hour session follows the same pattern – preparation, warm-up, classic and other postures, ending with breathing practices and deep relaxation. This pattern gives the body and mind time to adjust to the changes taking place. Some sessions also include meditation and yoga philosophy.

The contents of the session changes each week to allow students to experience a variety of postures, breathing and meditation techniques.

Fees

Fees are payable at the start of each term. If a student misses a session, they can make it up by attending another session at one of the other venues. One-off sessions are also available.

Private Classes

Private yoga sessions are available for students that require special attention for medical or other reasons, or for those who prefer one-to-one tuition.