Workshops
Not a Workshop, but Summer Holiday Yoga Sessions
Wednesdays 7.30 - 9pm in Cranborne Village Hall.
August 11th, 18th, 25th and September 1st.
For all you keen yogis, there will be four yoga sessions in the Summer Holidays to help keep your practice going. They will take place in Cranborne Village Hall on Wednesday evenings 7.30 - 9 pm. The cost will be £8 per session pay-as-you-go or £24 for all four sessions paid in advance. If you are interested, contact me by phone or email to let me know or to book your place. All abilities and ages welcome. There is a map link on the classes page showing the venue location.
What to expect
Yoga workshops are longer sessions which focus on a particular theme. You will spend time working on postures, breathing practices, relaxation techniques, and other aspects of yoga such as meditation or philosophy, according to the theme of the workshop. Recent workshops have included The Five Tibetans, Principles of a Basic Practice, Learning and Practising Meditation, Surya Namaskar - Sun Salutations.
They are usually held at local village halls in the North Dorset area, which provide a warm, light and airy space to enjoy the practices.
Arrive early if you would like time for a drink and a chat before we begin. There is also a break halfway through the morning where drinks and biscuits are provided.
Booking
Numbers are limited to allow everyone to have plenty of room. Please book in advance.
Products
There will be items available to buy on the day, including yoga mats, mat bags, foam blocks, sandbags, and books. Some information is available on the products page.