Workshops
Summer Break Yoga Sessions
Wednesdays 10th - 31st August 2011 - 7.30 to 9pm
Cranborne Village Hall and Sixpenny Handley Village Hall, Dorset.
Not a workshop, but a reminder about the Summer Sessions... For anyone keen to keep their yoga going through the Summer, there will be four yoga sessions in August. They will be on Wednesday evenings from 7.30 - 9pm. Three will take place at Cranbonre Village Hall and one at Sixpenny Handley Village Hall as follows: August 10th, 17th and 31st at Cranbonre; August 24th at Sixpenny Handley. The cost is £24 for all four sessions when paid in advance or £8 per session pay-as-you-go. Suitable for men and women of all ages and abilities. Some experience of yoga is useful.
What to expect
Yoga workshops are longer sessions which focus on a particular theme. You will spend time working on postures, breathing practices, relaxation techniques, and other aspects of yoga such as meditation or philosophy, according to the theme of the workshop. Recent workshops have included The Five Tibetans, Principles of a Basic Practice, Learning and Practising Meditation, Surya Namaskar - Sun Salutations and Yoga for Beginners.
They are usually held at local village halls in the North Dorset area, which provide a warm, light and airy space to enjoy the practices.
Arrive early if you would like time for a drink and a chat before we begin. There is also a break halfway through the morning where drinks and biscuits are provided.
Booking
Numbers are limited to allow everyone to have plenty of room. Please book in advance.
Products
There will be items available to buy on the day, including yoga mats, mat bags, foam blocks, sandbags and books. Some information is available on the products page.