Sunday Mornings Yoga Study and Practice Sixpenny Handley Village Hall SP5 5NJ
9.15am – 12.30pm
- 19th September
- 17th October
- 14th November
- 12th December
What to expect
Each of these Sunday morning workshops will focus on two or three aspects of yoga. Time will be spent exploring chosen postures, breathing practices, relaxation techniques, and other aspects of yoga such as meditation, philosophy, Sanskrit, chanting, mudra chakra and classic texts. Previous workshops have included The Five Tibetans, Principles of a Basic Practice, Learning and Practising Meditation, Surya Namaskar – Sun Salutations and one on Yoga for Beginners. Let me know if there is anything that you are particularly interested in.
They will be held at Sixpenny Handley Village Hall in Dorset providing a warm, light and airy space to enjoy the practices. Plenty of parking available. Numbers on the workshops are limited to allow enough room for everyone so please book in advance.
Arrive from 9am onwards if you would like time for a chat before we begin. There will be a mid-morning break with drinks provided and you are welcome to bring lunch to enjoy when the session has ended.