Sunday Morning Workshops

  • Once a month from September 2021

In depth yoga study and practice sessions on Sunday mornings once a month at Sixpenny Handley Village Hall, SP5 5NJ or online if necessary. Each session will be from 9.15am – 12.30pm. Topics covered will include breathing practices, postures and counter postures, meditation, history and traditions of yoga, introduction to Sanskrit, the Yoga Sutra of Patanjali, eight limbs of yoga and more…

I would love to hear which aspects of yoga you would like to know more about.

To let me know, to find out more or to book your place, do get in touch…

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