Sunday Morning Yoga Nidrā Session

  • Yoga Nidrā in Broad Chalke South Wiltshire 1st October 23

An in-depth Yoga Nidrā study and practice session on Sunday 1st October 9.15am – 12.30pm. Firstly learn about the practice of yoga nidrā, its origins and benefits, then lie on the floor in savāsana and experience yoga nidrā for yourself enabling you to go into a wonderfully deep restful stillness for body, mind and emotions. It is immersive and deeply healing. This Sunday Session will be held at Chalke Valley Sports Centre in Broad Chalke, plenty of parking and in addition the venue has underfloor heating – just perfect.

To find out more or to book your place, do get in touch. I look forward to hearing from you….