As the days begin to shorten and there is a chill in the evening air we have the opportunity to look to nature and see the changes taking place. There is much produce in the hedgerows to be enjoyed... berries, hips and haws, the fruits of the Summer season. And a new term of yoga classes brings the opportunity to turn our awareness a little more to ourselves to see the seasonal...
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Sunday morning Yoga Study and Practice Sessions
Look out for more Sunday morning sessions on offer this year. They will be every few months with different topics of interest each time. If you would like to know more please do get in touch, I look forward to hearing from you.